I have tinnitus too, high tone, binaural. If you haven't done already, have a look at www.tinnitus.org , the site of Dr Jonathen Hazell and Pawell Jastreboff. There's a lot of good information and advice there, plus some sounds which can be downloaded to help with masking the sound. There's also info about the technique of habituation, whereby breaking the link to the natural conditioned response to tinnitus (usually, distress, frustration, annoyance, etc.) - in other words, the sound is still there, but the conscious brain is either not aware of it, or it is not an annoyance any more.

I have found using sound enrichment overnite works well - either using a CD player or a tinnitus pillow.

Jim

Hi, i just want to share something important that surely help about the problem i heard in this forum, you must try tinnitus remedy

it's worth finding out if your local hospital has a hearing therapist. They specialise in tinnitus rehab and will often have equipment that you can try before buying yourself.